We're very excited to be collaborating with Meredith Milton of Eating Mindful Nutrition on some exciting upcoming content. Meredith has a ton of great ideas about nutritional topics that we feel will be helpful for everybody from complete beginners to experienced athletes and coaches.
While we're working on that, though, check this out! Meredith will be starting a detoxing clinic in a couple of weeks--a great (FOOD based, not starvation based! Yuck!) cycle that can serve as a foundation for developing a healthier or higher performing long term diet.
Meredith has been extremely helpful to myself and other Warcry contributors in the past, and we want to help her succeed any way we can. Check out her site for more information: http://eatingmindful.com/purification-program/